Mindful Yoga & Water Wellness

Retreats • Workshops • Classes • Self-Discovery

Upcoming Retreats

  • A beach scene with a surfboard on the sand, a group of people practicing yoga, a person surfing in the ocean, and a Hawaiian-style outdoor dining area on the rocks.

    🌊 Sea to Soul Retreats: Morocco Edition

    7-Day Surf & Yoga Trip

    February 1st - 8th, 2026

    A surf and yoga retreat designed for those craving connection, movement, & a little adventure on the coast of Taghazout Bay.

    Book Now
  • A yacht sailing near a coral reef in the ocean under a clear sky.

    ✨ The Unfolding Retreats: Egypt Edition

    9 Day Women’s Empowerment + Ocean Retreat


    June 12th - 20th, 2026

    A retreat designed for women craving simplicity, the sea, and a place to reconnect.

    Book Now
Woman practicing yoga outdoors near water, performing a downward dog pose on a mat.

Welcome to

The Mindful

Mvmnt

Founded by a Yoga teacher, ocean enthusiast, and advocate for mindfulness and self-love. This is a space where mvmnt meets meaning, and where you’re invited to slow down, reconnect, and truly honor yourself

Join The Mvmnt

Group of people practicing yoga outdoors on mats, performing downward dog pose, viewed through green leaves.
Group of people practicing yoga outdoors on a grassy field under a blue sky with a few white clouds, with a hilly landscape in the background.

Whether you’re diving into a retreat or finding moments of peace in your daily life, there’s a place here for you to grow, connect, and transform. Become part of the Mvmnt by joining an event, collaborating on a project, or exploring mindfulness practices on my blog.

Learn More.
Events.
Book With Me.
A scenic coastal landscape with mountains and ocean, overlaid with the logo and text 'The Mvmnt Community' and 'The Mindful Mvmnt'.

Interested in learning more about the Mvmnt?

Contact Us.