Mindful Yoga & Water Wellness
Retreats • Workshops • Classes • Self-Discovery
Upcoming Events
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🌊 Sea to Soul Retreats: Morocco Edition
7-Day Surf & Yoga Trip
February 1st - 8th, 2026
A surf and yoga retreat designed for those craving connection, movement, & a little adventure on the coast of Taghazout Bay.
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🌿 Self Love Sunday Yoga: Hawai'i
9:00 AM – 10:00 AM
Start your Sundays with intention, movement, and a dose of self love.
A grounding flow under the Diamond Love Tree—open to all levels and all hearts. -
🌊 Sea to Soul Day Retreat: Hawai'i
for Non-Certified Scuba Divers
A taste of the Sea to Soul retreat magic - a one-day mini retreat combining yoga and scuba diving
Morning Half-Day Experience
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🌊 Sea to Soul Day Retreat: Hawai'i
for Certified Scuba Divers
A taste of the Sea to Soul retreat magic - a one-day mini retreat combining yoga and scuba diving
Afternoon Half-Day Experience
Welcome to
The Mindful
Mvmnt
Founded by a Yoga teacher, ocean enthusiast, and advocate for mindfulness and self-love. This is a space where mvmnt meets meaning, and where you’re invited to slow down, reconnect, and truly honor yourself
Join The Mvmnt
Whether you’re diving into a retreat or finding moments of peace in your daily life, there’s a place here for you to grow, connect, and transform. Become part of the Mvmnt by joining an event, collaborating on a project, or exploring mindfulness practices on my blog.
