Mindful Yoga & Water Wellness

Retreats • Workshops • Classes • Self-Discovery

Welcome to

The Mindful

Mvmnt

Founded by a Yoga teacher, ocean enthusiast, and advocate for mindfulness and self-love. This is a space where mvmnt meets meaning, and where you’re invited to slow down, reconnect, and truly honor yourself

Join The Mvmnt

Whether you’re diving into a retreat or finding moments of peace in your daily life, there’s a place here for you to grow, connect, and transform. Become part of the Mvmnt by joining an event, collaborating on a project, or exploring mindfulness practices on my blog.

Interested in learning more about the Mvmnt?